In the tough world of construction, mental health struggles often go unnoticed—until it's too late. When a usually reliable mate like Dave starts withdrawing, snapping, or making mistakes, it's not "just a rough patch"—it could be a silent call for help. Recognising the early signs of mental distress in men and offering support can save lives. It's time to move beyond the "he'll be right" mentality and start showing real strength by looking out for one another—mentally and em